Sober Living

How to Repair Liver Damage from Alcohol: What to Know

But hangover symptoms tend to last no more than one day, while alcohol withdrawal can last up to a week or more. After a night of drinking, you may experience fatigue, queasiness, and low blood sugar. This is especially true if you did not consume adequate food before, during, and after drinking alcohol. Eating complex carbohydrates like toast, crackers, and bagels can help alleviate nausea and bring your blood sugar levels back up. Addressing nausea is important to prevent vomiting that can further dehydrate you. On average, your body eliminates…

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